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Discover delicious detox waters and recipes to boost your metabolism. Prevent digestive problems and meet your body's water needs with healthy eating tips.
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What is Detox Water?
Detox water helps to quickly remove toxins accumulated in our body as a result of weather change, unbalanced diet, consumption of acidic beverages and consumption of fatty foods. At the same time, detox waters that have fat burning effect are frequently used during diet periods.
Toxins and heavy metals accumulated in our body can cause discomfort over time. In such cases, you can get rid of the negative effects you experience in a short time by using detox water. When preparing detox water, instead of tap water or ready-made water, use high pH and mineral-rich purified water, which makes the detox water you prepare more effective and delicious. The world's most reliable water purifiers provide drinking water with ORP and TDS values at perfect levels for human health.
How to Prepare Detox Water?
Depending on your taste, you can add fruits and vegetables such as apple, cinnamon, mint leaves, orange, grapefruit, lemon, strawberry, cucumber, ginger, lemon, strawberry, cucumber, ginger into a litre of warm purified water and consume it during the day.
Things to Consider When Using Detox Water:
- Avoid alcohol and smoking.
- Avoid acidic and fizzy drinks.
- Give importance to pulses consumption.
- Always take care to walk for 1 hour a day.
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Detox Water Recipes
Apple and Cinnamon Detox
You can consume 1 sliced apple and 1 cinnamon stick in 1 litre of water. Apple and cinnamon detox regulates your blood sugar and prevents your sweet crises.
Cucumber Detox
Add 2 cucumber, 1 lemon and 10 mint leaves into 1 litre of warm water and leave it in the refrigerator for 1 night. Consume at regular intervals the next day.
Mint Lemon Detox
In 1 jug of water, you can throw mint leaves and sliced lemons into the water and keep it in the refrigerator for a few hours and then consume it.
Watermelon Detox
You can add watermelon slices and mint leaves into the jug full of water and consume it throughout the day.
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