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Water is the most important requirement for human life after breathing. Humans can live for weeks without food, but can only survive for a few days without water. Even with a decrease of 10 per cent of the water in the body, life begins to be endangered, and the loss of 20 per cent of water can result in death. For this reason, it is necessary to pay attention to the functions of water in the body. Digestion and absorption of nutrients, control of body temperature, and lubrication of joints are among these functions. Apart from these, water also has known properties such as accelerating metabolism, protecting skin health and removing toxins from the body.
Water consumption, which increases in the summer months, decreases with the cooling weather and increasing precipitation in the winter months. People may not realise the need for water during the cold winter months when they feel cold. Increasing precipitation and cooling weather can also cause water consumption to be forgotten and hot drinks to be in demand. The most important point to remember is that the need for water continues in the same way in the winter months.
It is extremely important to keep the body temperature in balance during the winter months when excessive cold complaints occur. In addition, plenty of fluid intake is required to remove toxins in the body and to maintain the balance of metabolism. However, it should be known that drinks such as tea and coffee never replace water. Moreover, these drinks, on the contrary, cause water excretion from the body. This situation leads to the need for more water in the body. It is extremely important to consume alkaline water in winter as well as in summer to protect from cold weather. Alkaline water plays an important role in protecting your health and skin against cold weather with its rich minerals.
What are the Benefits of Alkaline Water?
- Since alkaline water has a more basic structure, it ensures that the toxins in our body are neutralised and eliminated. In this way, it helps to cleanse our body.
- It helps other harmful substances in our body to be excreted faster.
- It also helps the digestive system to work faster and more regularly.
- It also helps to maintain the pH balance of our body.
- It nourishes our skin, reduces the signs of aging and beautifies the skin.
- It helps cells to regenerate more quickly.
- Since it provides pH balance, it also helps the body's immune system to be stronger.
- It also prevents oedema formation. It also helps to lose weight as it has properties such as removing toxins from the body and preventing oedema.
It is important to consume purified water with the necessary mineral and pH levels for your health. To review Rainwater Water Treatment Systems CLICK HERE.
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